The Holistic Navigator
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The Holistic Navigator
 

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The Holistic Navigator Podcast is your trusted source for all things concerning natural health. Ed takes complex ideas concerning your health and makes them easy to understand and you’ll walk away with practical applications to help you reach your goals.

 
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When it comes to your health, finding trustworthy information can be tricky. It seems everyone has an opinion or a remedy to cure whatever may ail you. I have over 40 years of experience in the natural health industry and it's still surprising to hear the misguided advice many people are given. Health and nutrition are complex ideas that require the knowledge of how the body's systems work together.

I believe in the life changing effectiveness of many natural products, but it's important to understand the science behind supplementation and what is happening on a biochemical level. I truly believe that the body contains the ability to heal itself if given the proper nutrients and care it deserves. Join me as we navigate holistic health together.

 
 

 

Search Past EPISODES

  • Allergies 1
  • Blood Chemistry 3
  • Blood Sugar Management 3
  • Bone Health 2
  • CBD & Hemp 4
  • Cancer 1
  • Children's Health 4
  • Diet and Nutrition 15
  • Digestive Health 9
  • EMF 3
  • Energy 3
  • Essential Oils 1
  • Exercise 4
  • Fat Loss 1
  • Food 4
  • Functional Medicine 10
  • Gut Health 7
  • Heart Health 7
  • Hormonal Health 3
  • Immune Health 16
  • Inflammation 8
  • Joint Health 1
  • Memory 4
  • Men's Health 6
  • Mental Health 10
  • Metabolism 1
  • Muscle Mass 1
  • Mushrooms 2
  • Omega-3 2
  • Pain 2
  • Pet Health 4
  • Pregnancy 2
  • Protein 1
  • Sexual Health 2
  • Skin Care 3
  • Sleep 7
  • Stress & Anxiety 5
  • Supplements 34
  • Thyroid Health 3
  • Toxins 1
  • Weight Loss 5
  • Women's Health 9
You're Breathing Wrong: The Buteyko Breathing Method
You're Breathing Wrong: The Buteyko Breathing Method
Stress & AnxietyBrian StricklandJune 14, 2019breathingComment
The Truth About GERD: 6 Easy Steps to Reduce Acid Reflux
The Truth About GERD: 6 Easy Steps to Reduce Acid Reflux
Digestive Health, SupplementsBrian StricklandJune 8, 2019gerd, acid refluxComment
Part 2: The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN
Part 2: The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN
Brian StricklandMay 31, 2019Comment
Part 1: The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN
Part 1: The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN
Diet and Nutrition, SupplementsBrian StricklandMay 24, 2019food labels, food, clean foods, nutritionComment
My Personal Supplement Regimen
My Personal Supplement Regimen
SupplementsBrian StricklandMay 17, 2019supplementsComment
Gout with John Mills, Director of Quality and Compliance for Highland Laboratories
Gout with John Mills, Director of Quality and Compliance for Highland Laboratories
Men's Health, Women's Health, SupplementsBrian StricklandMay 10, 2019gout, supplementsComment
The Single Most Important Concept Concerning Your Health
The Single Most Important Concept Concerning Your Health
Men's Health, Mental Health, Women's HealthBrian StricklandMay 7, 2019wisdom, healthComment
Five Questions With Dr. Joseph Mercola
Five Questions With Dr. Joseph Mercola
Diet and Nutrition, EMF, Sleep, Immune Health, SupplementsBrian StricklandApril 26, 2019mercola, keto, emf, sleep, fasting, immune Comment
All About the Thyroid
All About the Thyroid
Thyroid HealthBrian StricklandApril 19, 2019thyroid, hyperthyroid, hypothyroid Comments
Immune and Allergy Response with Dr. Jason DuBois
Immune and Allergy Response with Dr. Jason DuBois
Allergies, Immune HealthBrian StricklandApril 12, 2019allergies, immune health Comment
The Keto Diet: Simple, Lasting Change
The Keto Diet: Simple, Lasting Change
Diet and NutritionBrian StricklandApril 5, 2019keto, diet, weight lossComment
Fatigue: Why Are You Tired All the Time?
Fatigue: Why Are You Tired All the Time?
Energy, SleepBrian StricklandMarch 29, 2019fatigue, energy, sleep Comment
Probiotics: With Brenda Watson
Probiotics: With Brenda Watson
Gut Health, Digestive HealthBrian StricklandMarch 22, 2019probiotics, gut health, leaky gutComment
Understanding Acne: With Meredith Mason, CNP
Understanding Acne: With Meredith Mason, CNP
Skin CareBrian StricklandMarch 15, 2019acne, hormones, skin careComment
Fish Oil vs Krill Oil: A Conversation with Dr. Mike Smith of Life Extension
Fish Oil vs Krill Oil: A Conversation with Dr. Mike Smith of Life Extension
Supplements, Heart Health, InflammationBrian StricklandMarch 8, 2019omega 3, fish oil, krill oil, omega, omega-3s, omega3Comment
Constipation
Constipation
Gut Health, Digestive HealthBrian StricklandMarch 1, 2019constipation, gut health, poop Comment
Libido and Sexual Performance
Libido and Sexual Performance
Sexual Health, Men's Health, Women's HealthBrian StricklandFebruary 22, 2019libido, sexual health, sexComment
How to Fight Thinning Hair: Nurture Your Hair Back to Health
How to Fight Thinning Hair: Nurture Your Hair Back to Health
Men's Health, Women's Health, Supplements, Memory, Thyroid Health, Hormonal HealthBrian StricklandFebruary 14, 2019hair loss, supplements, agingComment
Anxiety and Depression: Fight Back with Natural Methods
Anxiety and Depression: Fight Back with Natural Methods
Stress & Anxiety, Mental HealthBrian StricklandFebruary 8, 2019mood, anxiety, stress, depression, sleepComment
A Holistic Approach to Fighting Sickness
A Holistic Approach to Fighting Sickness
Immune HealthBrian StricklandFebruary 2, 2019immune health, natural remedies Comments
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*The information on this website and the topics discussed in the podcast have not been evaluated by the FDA or anyone of the medical profession and is not aimed to replace any advice you may receive from your medical practitioner. The Holistic Navigator assumes no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials. The Holistic Navigator is not a doctor, nor does it claim to be. Please consult your physician before beginning any health regimen.