How to Fight Thinning Hair: Nurture Your Hair Back to Health


Much of our self esteem is wrapped up in our hair. When we have a bad hair day that’s often all we can think about and we wonder if people are silently judging us because our hair doesn’t look perfect. So when begin to see our hair thin, sometimes we begin to panic and seek out solutions that may do more harm than good.

On this week's episode, we speak about the about the possible causes of hair loss in women (and some men) including thyroid dysfunction, hormone imbalance, nutrient deficiencies, and chronic stress.

“Your not going to fix this with fancy chemicals, the perfect hair dresser, shampoos or treatments. It comes from the inside. Everything we have on the external is fed from the internal.”

Brian StricklandComment