All About the Thyroid


The thyroid. It’s the funny little gland in your neck (right at the base of your Adam’s apple) responsible for regulating metabolic rate and internal temperature. While these are the two functions most often associated, it also bears some responsibility for your heart rate, digestive function and weight control.

On this week's episode we're talking all about the little butterfly shaped gland in the neck can cause loads of problems when it's not functioning properly. We talk about how to test thyroid health, supplements that can help support proper function, and how even some foods can be detrimental to your thyroid health.

“I do have great faith in the recuperative ability of our own human system, if we give it what it needs and remove what is harming it.”

-Ed Jones, The Holistic Navigator