Part 2: The Importance of Proper Nutrition and Product Certifications with Amber Lynn Vitale, BA, CN

 
 
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The world of dietary supplements, organic and non-GMO foods, and nutrition can be complex and confusing. People are often left with more questions than they began with when beginning to research “how to get healthy.” Are we able to trust every claim on the label? Is it really that important to find whole food sourced supplements and organic food? Where should I look to find TRUSTWORTHY information?

On this week’s episode we have the second half of our conversation with Amber. Ed and Amber discus the importance of consuming quality organic and non-GMO foods and why it’s important to prioritize consuming whole foods and whole food supplements.

Learn more about Amber here.

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“Both Ayurveda and Chinese medicine talk about the gut as the origin of health and disease. It all starts in the digestive tract… So what would make the difference more than anything else? What you eat.”

-Amber Vitale, BA, CN