The Holistic Navigator
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The Holistic Navigator
 

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The Holistic Navigator Podcast is your trusted source for all things concerning natural health. Ed takes complex ideas concerning your health and makes them easy to understand and you’ll walk away with practical applications to help you reach your goals.

 
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When it comes to your health, finding trustworthy information can be tricky. It seems everyone has an opinion or a remedy to cure whatever may ail you. I have over 40 years of experience in the natural health industry and it's still surprising to hear the misguided advice many people are given. Health and nutrition are complex ideas that require the knowledge of how the body's systems work together.

I believe in the life changing effectiveness of many natural products, but it's important to understand the science behind supplementation and what is happening on a biochemical level. I truly believe that the body contains the ability to heal itself if given the proper nutrients and care it deserves. Join me as we navigate holistic health together.

 
 

 

Search Past EPISODES

  • Allergies 1
  • Blood Chemistry 3
  • Blood Sugar Management 3
  • Bone Health 2
  • CBD & Hemp 4
  • Cancer 1
  • Children's Health 4
  • Diet and Nutrition 15
  • Digestive Health 9
  • EMF 3
  • Energy 3
  • Essential Oils 1
  • Exercise 4
  • Fat Loss 1
  • Food 4
  • Functional Medicine 10
  • Gut Health 7
  • Heart Health 7
  • Hormonal Health 3
  • Immune Health 16
  • Inflammation 8
  • Joint Health 1
  • Memory 4
  • Men's Health 6
  • Mental Health 10
  • Metabolism 1
  • Muscle Mass 1
  • Mushrooms 2
  • Omega-3 2
  • Pain 2
  • Pet Health 4
  • Pregnancy 2
  • Protein 1
  • Sexual Health 2
  • Skin Care 3
  • Sleep 7
  • Stress & Anxiety 5
  • Supplements 34
  • Thyroid Health 3
  • Toxins 1
  • Weight Loss 5
  • Women's Health 9
Exercise and Fitness: Insights From 48 Years In the Gym
Exercise and Fitness: Insights From 48 Years In the Gym
ExerciseBrian StricklandJanuary 25, 2019gym, fitness, working outComment
Hemp Extracts and CBD feat. Straight Hemp Founder, Devin Alvarez
Hemp Extracts and CBD feat. Straight Hemp Founder, Devin Alvarez
CBD & Hemp, Mental Health, Stress & AnxietyBrian StricklandJanuary 18, 2019cbd, hemp Comment
Memory Loss and Alzheimer’s: Practical Steps Towards Mental Clarity
Memory Loss and Alzheimer’s: Practical Steps Towards Mental Clarity
MemoryBrian StricklandJanuary 12, 2019memory loss, alzheimers, mental clarity Comment
Weight Loss and Blood Chemistry: Why It's Important to Know Your Numbers
Weight Loss and Blood Chemistry: Why It's Important to Know Your Numbers
Diet and Nutrition, Weight LossBrian StricklandJanuary 5, 2019weight loss, blood chemistry Comment
Glyphosate and Leaky Gut: What You Need to Know
Glyphosate and Leaky Gut: What You Need to Know
Gut HealthBrian StricklandDecember 22, 2018round up, glyphosate, leaky gut Comment
Rest Your Best: Simple Steps Towards Better Sleep
Rest Your Best: Simple Steps Towards Better Sleep
SleepBrian StricklandDecember 7, 2018sleep, rest, sleep apnea, insomnia Comment
Who is the Holistic Navigator and How to Guard Against the Flu
Who is the Holistic Navigator and How to Guard Against the Flu
Brian StricklandNovember 15, 2018Comment
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*The information on this website and the topics discussed in the podcast have not been evaluated by the FDA or anyone of the medical profession and is not aimed to replace any advice you may receive from your medical practitioner. The Holistic Navigator assumes no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials. The Holistic Navigator is not a doctor, nor does it claim to be. Please consult your physician before beginning any health regimen.