Our world is flooded with toxins and detoxing is key to optimal health. And no, detoxing is not just about going to the bathroom. We'll tell you why.

If you have spent any time at all listening to me, you will very quickly learn how much I believe in the power of natural healing and using supplements to promote optimal health. Though I don’t believe everyone needs to take as many supplements as I do, it works well for me.

Millions of Americans suffer from heartburn and GERD (gastroesophageal reflux disease). Anyone who has had a severe attack of acid that floods into the upper intestines or throat will know all too well the crushing discomfort this creates. During these times, most of us just want “relief” at any cost. Watching television commercials makes it seem as if the miracle cure is a quick drive to the drugstore. This is what I call the illusion of wellness.

I had the wonderful opportunity to ask none other than Dr. Mercola, one of the wisest individuals on holistic health, some of my questions.