The Holistic Navigator
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The Holistic Navigator
 

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The Holistic Navigator Podcast is your trusted source for all things concerning natural health. Ed takes complex ideas concerning your health and makes them easy to understand and you’ll walk away with practical applications to help you reach your goals.

 
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When it comes to your health, finding trustworthy information can be tricky. It seems everyone has an opinion or a remedy to cure whatever may ail you. I have over 40 years of experience in the natural health industry and it's still surprising to hear the misguided advice many people are given. Health and nutrition are complex ideas that require the knowledge of how the body's systems work together.

I believe in the life changing effectiveness of many natural products, but it's important to understand the science behind supplementation and what is happening on a biochemical level. I truly believe that the body contains the ability to heal itself if given the proper nutrients and care it deserves. Join me as we navigate holistic health together.

 
 

 

Search Past EPISODES

  • Allergies 1
  • Blood Chemistry 3
  • Blood Sugar Management 3
  • Bone Health 2
  • CBD & Hemp 4
  • Cancer 1
  • Children's Health 4
  • Diet and Nutrition 15
  • Digestive Health 9
  • EMF 3
  • Energy 3
  • Essential Oils 1
  • Exercise 4
  • Fat Loss 1
  • Food 4
  • Functional Medicine 10
  • Gut Health 7
  • Heart Health 7
  • Hormonal Health 3
  • Immune Health 16
  • Inflammation 8
  • Joint Health 1
  • Memory 4
  • Men's Health 6
  • Mental Health 10
  • Metabolism 1
  • Muscle Mass 1
  • Mushrooms 2
  • Omega-3 2
  • Pain 2
  • Pet Health 4
  • Pregnancy 2
  • Protein 1
  • Sexual Health 2
  • Skin Care 3
  • Sleep 7
  • Stress & Anxiety 5
  • Supplements 34
  • Thyroid Health 3
  • Toxins 1
  • Weight Loss 5
  • Women's Health 9
How To Subdue Adrenal Fatigue with Cheryl Myers of Europharma
How To Subdue Adrenal Fatigue with Cheryl Myers of Europharma
Stress & Anxiety, Mental HealthBrian StricklandApril 17, 2020adrenal, adrenals, adrenal fatigueComment
Immune Protective Mushrooms with Jerry Angelini of Host Defense
Immune Protective Mushrooms with Jerry Angelini of Host Defense
Mushrooms, Immune HealthBrian StricklandApril 3, 2020medicinal mushrooms, mushrooms, immune healthComment
Fight a Pandemic From Within with Dr. Jack Wolfson
Fight a Pandemic From Within with Dr. Jack Wolfson
Immune HealthBrian StricklandMarch 20, 2020coronavirus, corona, virus, immune health, silverComment
Arm Yourself Against Viral Infection with Dr. Mike Smith of Life Extension
Arm Yourself Against Viral Infection with Dr. Mike Smith of Life Extension
Immune Health, SupplementsBrian StricklandMarch 6, 2020viral infection, coronavirus, corona, virus, vitamin dComment
How to Choose the Perfect Multivitamin with John Mills of Highland Labs
How to Choose the Perfect Multivitamin with John Mills of Highland Labs
SupplementsBrian StricklandFebruary 28, 2020multivitamin, multi, vitaminsComment
How To Protect Yourself and Your Family With Essential Oils, with Pranarōm National Educator Terra Johnson
How To Protect Yourself and Your Family With Essential Oils, with Pranarōm National Educator Terra Johnson
Essential OilsBrian StricklandFebruary 21, 2020eo, essential oils, pranaromComment
Understanding Blood Chemistry For a Better, Healthier Life with James LaValle
Understanding Blood Chemistry For a Better, Healthier Life with James LaValle
Blood ChemistryBrian StricklandFebruary 14, 2020blood chemistryComment
Easy Steps to Control Your Weight and Health With Intermittent Fasting
Easy Steps to Control Your Weight and Health With Intermittent Fasting
Diet and Nutrition, Blood Sugar Management, Digestive HealthBrian StricklandFebruary 7, 2020fasting, intermittent fasting, weight lossComment
Why We Should Care About Methylation (in simple terms) with Dr. Robert Rountree of THORNE®
Why We Should Care About Methylation (in simple terms) with Dr. Robert Rountree of THORNE®
Supplements, Blood ChemistryBrian StricklandJanuary 31, 2020blood chemistry, b vitamins, methylation, mthfr Comment
The Vital Role of Nutrition During Traumatic Brain Injury Healing with Dr. Dan Engle
The Vital Role of Nutrition During Traumatic Brain Injury Healing with Dr. Dan Engle
Memory, Mental Health, Supplements, Diet and NutritionBrian StricklandJanuary 24, 2020brain, brain injury, concussionComment
The 5 Most Important Questions Concerning CBD with Jon Kennedy
The 5 Most Important Questions Concerning CBD with Jon Kennedy
CBD & Hemp, PainBrian StricklandJanuary 14, 2020cbd, hemp, pain Comments
A Holistic View of Thyroid Function, Iodine and Blood Pressure with Dr. Brownstein
A Holistic View of Thyroid Function, Iodine and Blood Pressure with Dr. Brownstein
Thyroid Health, Heart HealthBrian StricklandJanuary 10, 2020thyroid, iodine, blood pressure Comments
5 Tips to Help Eliminate Food Cravings
5 Tips to Help Eliminate Food Cravings
Diet and NutritionBrian StricklandJanuary 3, 2020food cravings, nutrition, dietComment
Five Questions With Dr. Joseph Mercola (Replay)
Five Questions With Dr. Joseph Mercola (Replay)
Sleep, EMF, Diet and Nutrition, SupplementsBrian StricklandDecember 27, 2019mercola, keto, emf, sleepComment
Three Incredibly Beneficial Supplements That Aren’t on Your Radar, But Should Be
Three Incredibly Beneficial Supplements That Aren’t on Your Radar, But Should Be
SupplementsBrian StricklandDecember 20, 2019bone health, pain, inflammation, antioxidantsComment
Diabetes and Blood Sugar Regulation Through Nutrition and Supplementation
Diabetes and Blood Sugar Regulation Through Nutrition and Supplementation
Weight Loss, Blood Sugar ManagementBrian StricklandDecember 13, 2019diabetes, blood sugar, weight loss Comment
Everyday Toxin Free Living with Cady Kuhlman
Everyday Toxin Free Living with Cady Kuhlman
Toxins, EnergyBrian StricklandDecember 6, 2019toxins, air fresheners, toxicComment
The Problem With Pet Food with Phivo The Dog Health Guy
The Problem With Pet Food with Phivo The Dog Health Guy
Pet HealthBrian StricklandNovember 29, 2019dogs, cats, petsComment
Why You Should Be Taking Mushrooms with Jerry Angelini of Host Defense
Why You Should Be Taking Mushrooms with Jerry Angelini of Host Defense
Mushrooms, SupplementsBrian StricklandNovember 22, 2019medicinal mushrooms, mushroomsComment
Powerful Ways to Help Manage ADD and ADHD
Powerful Ways to Help Manage ADD and ADHD
Mental Health, Children's HealthBrian StricklandNovember 15, 2019add, adhd, children, attention, focus Comment
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*The information on this website and the topics discussed in the podcast have not been evaluated by the FDA or anyone of the medical profession and is not aimed to replace any advice you may receive from your medical practitioner. The Holistic Navigator assumes no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials. The Holistic Navigator is not a doctor, nor does it claim to be. Please consult your physician before beginning any health regimen.